- The Lysine Advantage: Urad Dhal is unique for its high Lysine content, which perfectly complements cereal proteins (like rice), making your Idli-Dosa a "Complete Protein" meal.
- Mineral Powerhouse: Naturally rich in Iron for hemoglobin synthesis and Magnesium for healthy nerve and muscle function.
- Steady Energy (Low GI): The complex carbohydrates in our Urad Dhal digest slowly, providing a steady stream of energy and helping maintain stable blood sugar levels.
Bone & Heart Health: Significant levels of Phosphorus and Potassium support bone density and help regulate fluid balance for cardiovascular wellness.